Mental Health & Substance Use

If you or someone you know is struggling with mental health or substance use issues you’re not alone. Find support and helpful resources about mental health and substance use, including the toxic drug crisis and tobacco/vaping. 

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4 Minute Read
Health & Wellness

The festive season is kicking into high gear. You may already be pulling out the ugly Christmas sweaters and are preparing for holiday parties, or…

3 Minute Read
Health & Wellness

With the holiday season here, many of us will be gathering to celebrate with family and friends. Celebrations often include food and sometimes…

2 Minute Read
Health & Wellness

Talking about suicide – starting the conversation, listening, providing support, and connecting people with help – can be difficult and even scary…

5 Minute Read
Community & Culture

In 2021, 263 paper medical charts were shipped to East Kootenay Regional Hospital where they were placed in the basement. The charts belonged to…

5 Minute Read
Health & Wellness

If there’s one lesson to take away from the toxic drug crisis – now sometimes referred to as the unregulated drug poisoning emergency – it’s that…

4 Minute Read
Community & Culture

Gord Portman walks down the gravel path in Penticton’s Marina Way Beach Park towards the waterfront. It’s a hot, muggy day, and people dot the…

5 Minute Read
Health & Wellness

When you hear the word ‘psychosis,’ what words and images come to mind? Have you ever heard someone call something or someone else ‘psychotic?’…

2 Minute Read
Community & Culture

Four teens have won Interior Health’s Take a Breath: Teen Voices on Tobacco and Vaping poster contest. Each winner will receive a $150 gift card…

2 Minute Read
Health & Wellness

Naloxone is a widely available medication that can reverse an opioid overdose temporarily. It has been a vital tool in combatting the toxic drug…

3 Minute Read
Health & Wellness

The holiday season includes many cherished moments like festive light displays, classic carols on the radio, and visits with friends and family.…

5 Minute Read
Community & Culture

Interior Health has been running a program that gives people who have lived with or have living experience with substance use the opportunity to…

5 Minute Read
Community & Culture

Excerpts reprinted with permission from Here to Help. Read the full article. In 1885, Wilhelm Röntgen discovered X-rays - and saw his skeleton.…

4 Minute Read
Health & Wellness

I was born and raised in Kelowna, the heart of B.C.’s Okanagan valley, which is well known for beautiful vistas and its wine industry. People…

4 Minute Read
Health & Wellness

Jodi Cunningham, pharmacist and owner of Medicine Shoppe Vernon It takes a team to combat one public health emergency – let alone two.…

3 Minute Read
Community & Culture

More than 9,000 British Columbians have died due to the toxic drug poisoning since 2016 – with 2021 being the worst year on record at 2,224 deaths…

3 Minute Read
Health & Wellness

Kootenay Boundary Regional Hospital emergency department nurses: Jane Carlton, Tamara Roscoe, Teresa Myers, and Emily Larochelle Opioid use…

3 Minute Read
Health & Wellness

On April 14, 2016, the increasing number of opioid overdoses prompted the Province to declare a public health emergency. Six years later, close to…

2 Minute Read
Health & Wellness

Like many people who use drugs, Faith turned to illicit opioids to take away pain and hurt. When she realized she wanted to stop using, Opioid…

2 Minute Read
Health & Wellness

Housing is both a basic need and a human right. And yet, many people in the Interior Health region are without homes. The reasons behind why…

3 Minute Read
Health & Wellness

Members of the Kamloops Integrated Treatment Team are providing a new model of flexible, discreet and person-centred substance use treatment. Left…

2 Minute Read
Health & Wellness

Integrated Treatment Teams offer non-judgmental, discreet and flexible substance use treatment and support in your community. Treatment can…

2 Minute Read
Health & Wellness

Ellen had never really spoken with anyone about her alcohol use. She credits the day treatment program for providing the safe place she needed to…

2 Minute Read
Health & Wellness

The language we use to talk about people with substance use disorders can bring out many negative stereotypes.  Substance use disorders are more…

1 Minute Read
Health & Wellness

Matthew first realized he needed help with his alcohol use during his late 20s. He was drinking daily, he says, and recognized that he was using…

2 Minute Read
Health & Wellness

Charlotte is proud of her mixed heritage – her ancestors are Cree and Shuswap, as well as Japanese and Irish. As someone who is homeless herself,…

2 Minute Read
Health & Wellness

Devon is a peer worker who provides overdose prevention and harm reduction supports to those living in shelters and supportive housing. As someone…

3 Minute Read
Health & Wellness

Cheyenne Fath is a youth and peer outreach worker and lived experience educator in Penticton. Through her experiences, she knows first hand how…

3 Minute Read
Health & Wellness

Community members who use drugs continue to die from an increasingly toxic and unregulated drug supply. Even occasional users can – and do –…

1 Minute Read
Toxic Drug Alert

Please see the attached document to learn more about the look, contamination, and risk associated with the current drug alert.  View more Toxic…

3 Minute Read
Research & Innovation

Addictions medicine lead Dr. Leslie Lappalainen, one of a group of health professionals that have put together the prescribing service. It’s…

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