Stories@IH
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6 Minute Read
Health & Wellness
Supporting a loved one with dementia during the holidays

Those with dementia need special consideration during the holidays. Read our tips and advice to make the holidays enjoyable for everyone.

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3 Minute Read
Community & Culture
We Are IH: Experienced nurse always steps up when needed

Loreen’s ability to keep calm under pressure, paired with her caring nature, have been integral to her success and to the quality of care that she provides.

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5 Minute Read
Health & Wellness
Thinking of going dry in January? Going “damp” is a great option too

Many people like to do the Dry January challenge, but going dry isn't for everyone. Gain tips on reducing your alcohol consumption in the New Year and beyond..

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1 Minute Read
Community & Culture
Looking back and celebrating 2024

As we come to the close of 2024 we pause to reflect on the year and celebrate our achievements. Watch our short video of this year’s highlights across IH.

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3 Minute Read
Community & Culture
We Are IH: Health unit aide brings positivity to every day

All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life.

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Recent Stories

5 Minute Read
Health & Wellness
10 healthy habits for the winter and holiday season
The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
4 Minute Read
Health & Wellness
Checklist for safer celebrating this season
Party more safely this holiday season with these tips from our Harm Reduction team.
3 Minute Read
Community & Culture
Foundation spotlight series: Castlegar & District Hospital Foundation
Meet Sue Raymer, president the of the Castlegar & District Hospital Foundation, and learn more about her and her fundraising journey in Castlegar.
2 Minute Read
Community & Culture
We Are IH: Small but mighty admin assistant loves to boost morale
Stephenie has lived in Vancouver, Ontario, and Vernon and brings her fun and positive attitude to her role as an administrator at Vernon Health Unit.
2 Minute Read
Health & Wellness
How to prevent slips, trips & falls this winter
Slips, trips, and falls can happen at any time of the year, but we typically see an increase in these incidents when conditions are snowy and icy.
3 Minute Read
Health & Wellness
The holiday spirit: Tips for drinking in moderation this season
Many of us will attend holiday gatherings and with more opportunities to drink alcohol, it can be easy to overindulge. Learn how to celebrate in a healthy way.

More Stories

A person in a blue tshirt with their hands hovering over a laptop keyboard in a dimly lit room.
Health & Wellness
Virtual Addiction Medicine reduces barriers to accessing care
If you or a loved one is ready to get help for alcohol or opioid use disorder, help is now a few keyboard clicks away. Learn how to access VAM wherever you are.
In Plain Sight report logo
Health & Wellness
Four years later, IH’s response on progress on In Plain Sight
In response to the In Plain Sight report, Interior Health (IH) has worked to address the recommendations with the support of dedicated staff members and communi
A person standing behind a promotional table filled with informational brochures and badges inside a building.
Health & Wellness
Why HIV testing should be part of your health-care routine
In 2022, Canada saw a 25 per cent increase in HIV cases. Find out why HIV testing is important and how you can get a test without a doctor's referral.
Woman in light-coloured puffy jacket snowshoeing on a trail with a black dog
Community & Culture
We Are IH: Technical support worker helps those helping others
Approachable, people-oriented, and a good communicator, Kailey Stuart, collaboration systems analyst, aims to make her colleagues’ lives a little easier.

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