Family Caregivers of BC explains how caregivers can mobilize informal respite to make their role easier.     We understand the importance of relationships in our lives and the need for strong support networks. Establishing a circle of caring people or support network has been a strategy used by people in diverse cultural traditions all around the world for many years. A circle of care is especially important for someone who might be vulnerable because of health and social concerns. Many of us have friends or informal networks that we rely on when we need advice, when we are in crisis and when we want to share and celebrate our triumphs. For many caregivers, these typical connections may not exist automatically and need facilitation. It can be difficult to describe exactly what a circle of care is or what it does because each support network is unique, and there are as many possible circle arrangements as there are circles. Our approach at FCBC is to first support a caregiver to identify people that could be in their circle of care (including family, friends, neighbours, community members, etc.), and then guide the circle of care group to meet on a regular basis to help the caregiver maintain their wellness. The circle of care group in essence strengthens and develops the caregiver’s informal network of support. A circle can involve two or more people who collaborate to share information and provide whatever type of support the caregiver has identified as a need. They could make follow-up phone calls, help with paperwork and bill payments, grocery shop on a specific day, walk the dog, or do laundry and cleaning. When you are a part of a circle of care, you enter into an intimate and vulnerable space where you learn about the private aspects of a person and their care recipient’s life. In this space, vulnerabilities are exposed, fears and dreams shared, and common visions developed. The circle comprises community members and at the centre is the family caregiver. The family caregiver guides decisions about who to invite to be part of the circle and the direction in which the circle’s energy is employed. To read the full story and find additional resources on caregiving, check out Family Caregivers of BC.  About the author: Lycia Rodrigues is a support lead with Family Caregivers of BC. Reprinted with permission.

Name: Carmen Gauthier (she/her/hers)Job Title: Patient Registration and Switchboard OperatorYears of Service: 4 yearsWorksite: Elk Valley HospitalCommunity: FernieAncestral Territory: KtunaxaAdvice to live by: If you're happy and you know it, share the love. Going to the hospital can be stressful. That’s why Carmen goes the extra mile to make sure patients coming and leaving always see a friendly and happy face.  Working as a Unit Clerk in Patient Registration, Carmen’s job requires her to be in contact with people every day as she assists with setting up their needed appointments, and provides necessary information. As a naturally bubbly and outgoing person, she takes pride in making people smile and feel comfortable.   Carmen and co-worker     A sparkly unicorn headband to brighten your day “Coming into a hospital is not a great time, but by being friendly and happy you can change that person’s entire day and help them be more calm and less anxious,” she says. Carmen has always wanted to help people and make a difference in their day. Knowing she couldn’t physically become a nurse, she decided on a career in Unit Clerk/Patient Registration. The past four years of Carmen’s career at Interior Health have allowed her to be in contact with the patients daily, and help them with their care, without the need for intensive physical contact.   Just an average day at work Born and raised in Sparwood, B.C., Carmen has always called Elk Valley her home. One of her favourite things about the area is how close-knit the community is, with people always ready to give a helping hand.  “Looking out your window every morning and seeing the mountain is also a very big bonus to living here. In the winters, being in the Elk Valley feels like you are in a Winter Wonderland which is so amazing and relaxing.” Learn more about making a difference in the lives of patients  

Life has changed in some way for everyone since the COVID-19 pandemic began. For those who work in health care, those changes have been felt both at home and at work.  In late 2020, Interior Health put together a team of nine pandemic health coordinators, who coordinate supports for people who need extra assistance to self-isolate due to COVID-19. To date, the team has supported more than 2,300 people to isolate safely. We do everything from conducting mental health check-ins and assessments, ensuring access to food, finding suitable accommodations, to helping those with complex care needs, or safer supply assessments and connections. We also assist with getting clients back to their home communities after they’ve been hospitalized due to COVID-19. When communities face challenges such as increased numbers of people with COVID-19 in shelters, or how to support those who are isolating during a community evacuation, our team gets called in to help. Flexibility and creativity are key aspects of the work we do. There's no real "typical day" for a pandemic health coordinator. It all depends on what is happening in the regions we support. On average, we support 45 to 55 people in isolation each day, and the Omicron variant has certainly increased our already heavy workload. I think that the most meaningful experience that the Pandemic Health Coordinators have had in common is the feedback we receive from the clients we support. We typically call these folks on a daily basis, trying to address and assess their needs while they’re quite unwell, all while keeping up with the referrals we are constantly receiving. From being able to find a way to ensure a new mum who was in isolation would still be able to send her baby in NICU her milk, to ensuring folks who were medically evacuated and then discharged made their way home safely -- each of us has dozens of examples that have made this opportunity incredibly meaningful. We are health-care workers during a pandemic, supporting clients who are sick with COVID-19, and that is, in and of itself, meaningful to us. As an immigrant to Canada, I’ve always felt a very strong sense of responsibility to give back to my community. This role has been a phenomenal exercise in this regard. I am passionate about ensuring folks who are marginalized and vulnerable have access to equitable health care, and this team and role have been integral to ensuring this. I'm incredibly grateful I've been able to help our communities respond to the pandemic. Dr. Bonnie Henry said it at the beginning of the pandemic, and I've tried to practice it ever since: Be kind, be calm, be safe. Now, more than ever, we need to keep up the good work we have all been doing. I encourage everyone to get vaccinated (including your booster dose), wear your mask, and follow public health guidance so that we can, hopefully in the near future, enjoy whatever our new normal will be.   About the author Virginie Fostroy is a social worker and works with Interior Health as a regional pandemic health coordinator  

Royal Inland Hospital in Kamloops has just hired 28 brand new nurses, a few of whom haven't even graduated yet. It's part of an ongoing effort to increase the numbers of nursing staff in communities where they're needed most. “Royal Inland Hospital is a great partner and has employed many graduates in the past. We are pleased that they have streamlined the hiring process which allows nursing students to know they will have a job prior to graduation,” says Rani H. Srivastava, Dean of Nursing at Thompson Rivers University. As part of its recruitment efforts, Interior Health works closely with education partners to reach out to graduates and offer them rewarding career opportunities after they complete their studies.   “We always look forward to welcoming new graduates and the energy they will bring to our hospital as they take the first steps of their health-care careers.” ~ Tracey Rannie, executive director of clinical operations at Royal Inland Hospital          Across our region, Interior Health has hired 108 nursing students who have recently or who are about to graduate during the 2021/2022 academic year.   Interested in exploring a career with us?  Careers@IH      

Name: Wesley Noppers (he/him/his)Job Title: Business ConsultantYears of Service: 11 yearsWorksite: Community Health & Services CentreCommunity: KelownaAncestral Territory: SylixAdvice to live by: Be a good person, surround yourself with good people, and good things will happen.  For Wesley, job fulfilment comes from knowing his work is contributing to the betterment of society versus simply contributing to the bottom line. He has spent time working in private, non-profit, and public finance/accounting organizations, and is now a Business Consultant for Interior Health. Under the umbrella of IH’s financial services portfolio, Wesley’s role as Business Consultant is to support people and teams in IH with strategic planning, budget alignment and balancing, financial reporting and reviews, contributions to briefing notes, and other special projects as they arise. After working with IH for more than 11 years, Wesley has many memorable experiences and proud moments, though the COVID-19 pandemic remains top of mind. “During the COVID pandemic I have had the opportunity to work with new teams and individuals that I may never have been exposed to in the organization otherwise. It was amazing to experience everyone's passion, strength and resiliency in the face of such adversity, especially when fire season piled it on. It also provided me the opportunity to fully utilize my skill sets to assist in ensuring secure and equitable vaccine distribution, which has been one of the highlights of my career.” An adventurer at heart, Wesley spends much of his personal time in the outdoors golfing, riding his 2009 Suzuki Gladius 650 motorcycle, ski-dooing, gardening and hiking. Something you may not know about Wesley? He loves the bugs. “I have an unhealthy obsession of playing with and photographing creepy crawlies like insects, arachnids and reptiles.” When out-of-country travel normalizes, Wesley plans to explore more countries and cultures, and perhaps photograph some exotic bugs! Have you thought about a career at IH? Wesley nominates Jodi Fayant, Regional Biological Inventory Coordinator, to keep We Are IH going: “Throughout the Mass Immunization campaign, Jodi's ability to pivot and respond immediately to vaccine redistribution requests was second to none! Mix that with her humour and general gusto, she was instrumental in keeping things moving. Thanks Jodi!” -Wesley Noppers  

Pictured above: Team "Nitro Glistening"          Okanagan residents have been putting their hearts and skiis into raising money for cardiac care recently. The Kelowna Nordic Ski & Snowshoe Club's Stride & Glide event raised more than $48,000 for cardiac care at Kelowna General Hospital. "The city is growing fast and that means a lot more hearts to care for at our hospital" - Shannon ( emergency room nurse) Learn more about heart health by checking out InteriorHealth.ca for tips on how to lead a heart-healthy lifestyle and discover heart procedures and programs in our region. And find out how the Kelowna General Hospital Foundation is working to increase lifesaving cardiac services at Kelowna General Hospital.  

Name: Sheena Brown-Bailey(she/her/hers)Job title: HR Business Partnerships AssistantYears of service: 2.5 yearsWorksite: Community Health & Services CentreCommunity: KelownaAncestral territory: SyilxAdvice to live by: Let's not dwell on the problem, let's figure out a solution. Sheena Brown-Bailey has a passion for helping others however she can. She loves working in health care as a project administrative assistant and making a difference. “The continuous strides we are making in health care enhance the lives of those in our communities,” she says. “It make me extremely proud to be a part of it.” Born and raised on the beautiful Island of Jamaica, Sheena says it really is as pretty as it looks. Although she is quick to volunteer and lend a hand, it may surprise you to learn that she is actually quite introverted. She also prides herself on being very resilient. “I see obstacles as new opportunities and lessons to be learned.” Sheena and her daughterRecently, Sheena has started camping and has fallen in love with the simple pleasures that it brings. She also enjoys a good hike. She looks forward to spending more quality time with family and friends. “This pandemic has reminded me of what matters most in life, which is those solid relationships and bonds with those we love the most. Treasure every moment and make memories!” There are a variety of administrative career opportunities at IH. Check out our job postings!  Sheila nominates Ann-Marie Cooper, Nursing Assistant, to keep We Are IH going: “Ann-Marie is such a great team player. She goes beyond for her clients.” -Sheena Brown-Bailey     

When we think of heart attack symptoms it's easy to remember the “Hollywood heart attack,” where a person stops in their tracks and suddenly clutches their chest because of an overwhelming pain. But it might surprise you to learn that this is rarely what a heart attack looks like for older adults. Instead of severe chest pain, shortness of breath and nausea, many seniors show no signs or symptoms, or signs that might seem unrelated to what we expect.  Reasons for this include age-related changes in the body and brain, and the presence of other chronic conditions or illness  interactions of chronic conditions with acute illnesses and under-reporting of symptoms. Signs of a heart attack in an older adult might include mild or no chest pain, confusion, weakness or dizziness. In many cases, new confusion (delirium) may be the first sign.  Because the signs of a heart attack are different for seniors, delirium is just as much a medical emergency as chest pain.   Take a minute to learn about delirium and how to recognize and respond to it. 

Dr. Christine Voss has received a 2021 Scholar Award from the Michael Smith Foundation for Health Research (MSFHR) in partnership with Interior Health (IH) and the Centre for Chronic Disease Prevention and Management (CCDPM). The CCDPM has partnered with IH and the MSFHR, as part of a new funding venture, to help advance clinical health science collaborations between IH and UBC Okanagan. Dr. Voss’s work will focus on physical activity and the clinical management of chronic diseases in children living in rural and remote communities across the Interior Health region. “The award allows me to pursue excellence in all aspects of my clinical research endeavors, ranging from partnership building with clinicians and patients, to training the next generation of health researchers,” says Voss, assistant professor with the UBC Department of Pediatrics and investigator with the CCDPM. “I am thrilled to receive a MSFHR Scholar Award and to partner with Interior Health for my clinical research going forward.” The MSFHR Scholar Program supports early career researchers to establish independent research careers, develop research teams, and advance cutting-edge health solutions. “Interior Health is extremely pleased to be a partner in funding for Dr. Christine Voss,” says Dr. Devin Harris, Medical Director, Quality, Patient Safety and Research, Interior Health. “In partnership with IH physicians and staff, her research will impact health and wellness for children and families in our region, and strengthen our research collaboration with the Southern Medical Program. Congratulations to Dr. Voss on this award for her achievements in research to advance health care.” Voss and her research team will examine current practices and attitudes towards physical activity promotion and ultimately develop and implement new approaches to help children with chronic conditions lead more active lives. This story was originally shared through Southern Medical Program News.