Youth Substance Use Day Treatment is a small group program (up to 12 participants). Our facilitators invite you to learn and develop skills to work on your substance use concerns and strengthen your wellness, through education, practice, fun activities, and connecting with others.
Call 310-MHSU (6478) to connect with your local Mental Health & Substance Use centre
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Those with dementia need special consideration during the holidays. Read our tips and advice to make the holidays enjoyable for everyone.
/stories/supporting-loved-one-dementia-during-holidays
Loreen’s ability to keep calm under pressure, paired with her caring nature, have been integral to her success and to the quality of care that she provides.
/stories/we-are-ih-experienced-nurse-always-steps-when-needed
Many people like to do the Dry January challenge, but going dry isn't for everyone. Gain tips on reducing your alcohol consumption in the New Year and beyond..
/stories/thinking-going-dry-january-going-damp-great-option-too
As we come to the close of 2024 we pause to reflect on the year and celebrate our achievements. Watch our short video of this year’s highlights across IH.
/stories/looking-back-and-celebrating-2024
All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life.
/stories/we-are-ih-health-unit-aide-brings-positivity-every-day
The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
/stories/10-healthy-habits-winter-and-holiday-season
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