electrocardiogram (ECG) is a quick simple test used to review your heart activity. Electrodes (small patches that stick to the skin) are placed on specific spots on your chest, arms, and legs. An ECG machine is attached to the electrodes with a wire. This machine will provide a reading of your heart activities
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6 Minute Read
Health & Wellness
Those with dementia need special consideration during the holidays. Read our tips and advice to make the holidays enjoyable for everyone.
/stories/supporting-loved-one-dementia-during-holidays
3 Minute Read
Community & Culture
Loreen’s ability to keep calm under pressure, paired with her caring nature, have been integral to her success and to the quality of care that she provides.
/stories/we-are-ih-experienced-nurse-always-steps-when-needed
5 Minute Read
Health & Wellness
Many people like to do the Dry January challenge, but going dry isn't for everyone. Gain tips on reducing your alcohol consumption in the New Year and beyond..
/stories/thinking-going-dry-january-going-damp-great-option-too
1 Minute Read
Community & Culture
As we come to the close of 2024 we pause to reflect on the year and celebrate our achievements. Watch our short video of this year’s highlights across IH.
/stories/looking-back-and-celebrating-2024
3 Minute Read
Community & Culture
All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life.
/stories/we-are-ih-health-unit-aide-brings-positivity-every-day
5 Minute Read
Health & Wellness
The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
/stories/10-healthy-habits-winter-and-holiday-season
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