The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.
“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
Access your own health information and records on your smartphone, tablet or computer by signing up for Interior Health’s secure patient information system, MyHealthPortal.