Baby and Me is a series of free, drop-in, parenting classes for those with infants 0 – 18 months. Come and build relationships, share experiences, & gain some knowledge. Grandparents are welcome. A brief glimpse of what to expect in the classes Immunizing children Speech & language Sleeping Creating a safe environment Understanding your baby Infant massage Caring for sick children Grow your baby’s brain Communicating & healthy relationships Introducing solid foods The feeding relationship Infant development Car seat safety Cavity free Post partum wellness Contact the health centre for specific days, times and locations for this program.
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3 Minute Read
Health & Wellness
Keep you and your loved ones safe with these tips to prevent drowning when enjoying water activities.
/stories/how-stay-safe-water
4 Minute Read
Community & Culture
With a deep passion for community work, Colette Mayne says witnessing her clients take steps to live healthier lives is the most rewarding part of her role.
/stories/we-are-ih-mhsu-clinician-humbled-client-transformations
4 Minute Read
Health & Wellness
As we age, we become more vulnerable to heat-related illnesses. Find out what you can do to prepare for extreme heat, & help your family, friends & neighbours.
/stories/how-older-adults-and-seniors-can-prepare-extreme-heat-events
5 Minute Read
Community & Culture
Somi recruits executives who are collaborative & passionate about driving meaningful community engagement. Learn more about her approach & her fulfilling role
/stories/meet-your-recruiter-somi-benning-executive-recruiter
3 Minute Read
Community & Culture
Donna Jeri-Leon is a registered nurse and a clinical recruitment specialist that works to attract top-notch staff to join teams at Interior Health.
/stories/we-are-ih-nurse-now-recruits-others-enhance-patient-care
7 Minute Read
Health & Wellness
Using cultural and intergenerational knowledge and values, First Nation communities are responding to climate change while strengthening governance and rights.
/stories/how-first-nation-communities-are-addressing-climate-change
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“I can’t say enough about this service. It allows me to track my blood sugars, helps manage my health and be better informed before my next visit with my family doctor.”
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