Nations & Communities

Learn about the seven Interior Region First Nations, 54 First Nation Communities and 15 Métis Chartered Communities within the Interior Region.

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Stories@IH

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6 Minute Read
Health & Wellness

Those with dementia need special consideration during the holidays. Read our tips and advice to make the holidays enjoyable for everyone.

3 Minute Read
Community & Culture

Loreen’s ability to keep calm under pressure, paired with her caring nature, have been integral to her success and to the quality of care that she provides.

5 Minute Read
Health & Wellness

Many people like to do the Dry January challenge, but going dry isn't for everyone. Gain tips on reducing your alcohol consumption in the New Year and beyond..

1 Minute Read
Community & Culture

As we come to the close of 2024 we pause to reflect on the year and celebrate our achievements. Watch our short video of this year’s highlights across IH.

3 Minute Read
Community & Culture

All's well that ends well: For Kelowna health unit aide JQ, this simple phrase is more than advice—it’s a way of life.

5 Minute Read
Health & Wellness

The winter and holiday season can bring joy, but can also bring stresses and challenges. Explore these 10 tips for supporting for mental and physical health.

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